P.ut some paper down on your surface to help with cleanup
Grab your water bottle-I like the Core Bottles (and the water). Peel off thelabel.
Use a funnel to pour in the glitter (not too much)
Fill with water approximately 3/4 full.
Use approximately 8 oz. of clear glue. Some recipes use liquid soap, baby oil or vegetable oil if you don'thave clear glue.
Pick your food coloring color. I used green today for St. Patrick's Day!
Seal the lid using a hot glue gun or Gorilla Glue.
Shakeit up and you have your Glitter Calming Bottle.
When the kids get a little rowdy OR if your child is showing signs of anxiety utilize the phrase, "Calm your glitter" and allow them to hold and turn the bottle.